Photography by Dan Austin
There are excellent personal training and fitness classes at conventional gyms, but Lakeland also offers many other ways to ...
Even when the waters are a tad choppy, skiers are ready to jump in. At first light, if conditions are favorable, Florida Southern College Water Ski athletes are...
You may have noticed some improvements at your local gym. A few of them have become a little less golden and a little more — well, we’ll let owner Dave Gurnsey ...
When we set out for an exclusive interview with the city’s Santa, we were concerned it may dampen the belief of children but found it hard to deny the magic in ...
Though the number of homeless appears to be rising in our city and in our nation, there are several individuals and organizations who are making a lasting chang...
Adam Spafford came to Lakeland in 1999 to attend Florida Southern College and, except for a 20-month graduate school stint in Massachusetts, has been here since. When he’s not writing page-turners for The Lakelander, he trades stock and index options.
