Body Talk

Body Talk

Photography by Dan Austin Husband-and-wife team Trey Smith and Atenea Lara are on a mission to redefine health and fitness through their ambitious and holistic companies. It’s not uncommon for couples to have similar interests or even own a business together. In this...
Wedding Day Ready

Wedding Day Ready

Tips to help you look and feel your best for the big day STAY BODY POSITIVE  It’s way too easy to beat up ourselves when we step on the scale and don’t see the number we’ve worked so hard for, especially as the wedding day gets closer and closer. Along your...